Resources

If you are experiencing an emergency go to urgent care or call 911.

988 is the National Suicide and Crisis Lifeline 24/7 Phone or by Texting 988

You may also contact 988’s website: https://988lifeline.org 

They can all help prevent suicide. The 988 Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals in the United States.

Disaster Distress Helpline, also in Spanish, and available utilizing your Video Phone in American Sign Language (ASL) at 1-800-985-5990 or https://www.samhsa.gov/find-help/disaster-distress-helpline

Domestic Violence Hotline at 1-800-799-SAFE (7233), or www.ndvh.org.

Human Rights Campaign HRC website: https://www.hrc.org/resources/mental-health-resources-in-the-lgbtq-community

Their goal at the Human Rights Campaign is to ensure that every LGBTQ+ person is free to live their life openly, with their equal rights ensured. 

Mental Health Peer Support website: https://www.peers.net – peers are individuals with lived experiences 

Substance Abuse & Mental Health Services Administration (SAMHSA) website: https://www.samhsa.gov/ or at 1-800-662-HELP (4357)

SAMHSA’s National Helpline is free, confidential, 24/7 in English & Spanish, 365-day-a-year treatment referral & information service for individuals facing mental/and or substance use disorders

Teen and Parent Crisis Hotline at 1-800-784-2433 or www.boystown.org.

The StrongHearts Native Helpline, 1-844-762-8483, or https://www.strongheartshelpline.org/

The Trevor Project LGBTQ+ young adults for ages 13 – 24 https://www.thetrevorproject.org/

We provide information & support to LGBTQ young people 24/7, all year round.

Washington State Department of Social & Health Services website: https://www.dshs.wa.gov 

Washington 211 provides community resources – website: https://wa211.org